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Become a fan on Facebook: "Lifestyle Fitness Center"
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Boot-camp style Fitness Program Get fit… Lose weight… Gain functional strength for everyday
life!!! This program will challenge you at
your current level and push you to the next! $180 includes three 30-minute
workouts per week (M/W/F) for six weeks.
Non-members welcome. Members get 50% discount on
regular dues during Fit Camp. Morning session: 6:30–7:00
AM Evening session: 5:30–6:00
PM Questions or registration: by phone (434-385-4900) or email (Jess@healthylfc.com).
Here's what people are saying about fit camp at Lifestyle Fitness Center...
I wanted to keep my momentum going after the Biggest Loser was over. I always feel great after my workout. The trainers are wonderful to work with and push us to do our best recognizing that each person has their limitations. Taught me some great workout routines that I can do on my own and helped me to continue to work on those trouble spots. (CM) Fit camp provided the motivation to do more than I thought I could do and helped me to recognize what my capabilities are. (HP) I was tired of being so out of shape that I was uncomfortable with myself...I complained about going but once I got there dare I say I really enjoyed it – enough to sign up again! It has given me the motivation to continue and even though it is going slowly for me I don’t want to give up. (SF) The trainers motivated me…I need the extra little push to keep me on track. (LB) I joined because of the group setting. I feel more motivated and inspired when in a group. I kept coming because I like the variety of exercises that each session brings, I appreciate the constant encouragement, and I enjoy the "fellowship." Fit camp has motivated me even more to get to the gym and be consistent. It has challenged me in ways I would have never challenged myself. It has helped me learn new exercises instead of my same ole routine. (JH) Fit camp keeps me motivated to make exercising a routine part of my life, I feel more energized and I'm more aware of what goes in my mouth. $30 dollars a week (the cost of one meal out) is worth your health!! (KW) I don't know why I waited. I wish I had started this months ago. (RD) So, what are YOU waiting for? Call today and get started!! |
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Vista Centre Dr. #8
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